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Denver, Colo., Mar 1, 2022 / 03:00 am (CNA).
Most Catholics, even those who don’t often go to Mass, know that Lent is a time for Friday Fish Fries and “giving something up.” But many Catholics wonder what exactly the Church requires during Lent, and why.
Here are a few points that might help you have a great Lent this year:
What is Lent?
At the beginning of his public life, Jesus was baptized by his cousin John the Baptist in the Jordan River. John was a prophet and a preacher, and he urged people to be baptized as a sign of their repentance from sin.
After Jesus was baptized, according to the Gospel of Matthew, the Holy Spirit descended upon him “like a dove,” and a voice from heaven said “This is my beloved Son, with whom I am well pleased.”
People were amazed, but Jesus immediately went away by himself into the desert. There he fasted and prayed, and while he was there, Satan appeared to him three times, tempting him.
Jesus stayed in the desert for 40 days. When he left the desert, he began calling his disciples and apostles, as the mission that led to his crucifixion had begun.
The Church says that Lent is a 40-day period of unity with “the mystery of Jesus in the desert.”
By sacrificing small things, as well as fasting, praying, and giving to charity, Catholics are invited to experience a period of prayer like the one Jesus experienced, and to prepare themselves to resist Satan’s temptation, and fulfill the mission God has given the Church.
Lent comes before Easter, and is a preparation for that feast, which is one of the most important in the Church’s life.
Cool. So, I can’t eat meat then?
During the Fridays of Lent, Roman Catholics are to abstain from meat, in union with the fasting of Jesus, and in memory of Christ’s death on a Friday. Fish is not considered meat for these purposes, nor are some other kinds of aquatic creatures in certain places- alligator is ok in Louisiana, and, curiously, muskrat is allowed in some parts of Michigan!
Generally speaking, products derived from animals, like broth or gelatin, are not considered to violate the rule of abstinence- this is because the point is to make a spiritual sacrifice in union with Christ, not to become consumed with parsing ingredient lists for animal byproducts.
The point, really, is for the Fridays of Lent to be days of simplicity and even a bit of hunger- while seafood is allowed, a butter-soaked lobster probably misses that point.
All Catholics age 14 and older are expected to abstain from meat, although those who can’t do so for health reasons, along with pregnant and nursing women, are obviously exempted.
I have heard the Fridays of Lent referred to as “days of abstinence.” Usually when the Church talks about abstinence…
This is a surprisingly common question. When the Church talks about abstinence in this context, she is referring to abstention from eating meat.
What about fasting? When do I fast? And what do I do?
The two required days of fasting during Lent are Ash Wednesday and Good Friday. These are also days of abstinence. All Roman Catholics who are 18 but not yet 59 are required to both fast and abstain from meat on those days.
In 1966, Pope St. Paul VI said that the Church’s “law of fasting allows only one full meal a day, but does not prohibit taking some food in the morning and evening.” This is often taken to mean that the most Catholics should eat on a day of fasting is one normal sized meal–with no meat–and two smaller snacks.
Those who wish for a more intense fast are not prohibited from more fasting, but this is generally a good idea to discuss with a spiritual director, confessor, or pastor.
Wait– so I’m 60, and my grandson is 17. Does that mean we don’t have to fast?
That’s correct. You are not required by canon law to fast- though you are still bound by the law of abstinence. This means that whether to fast should be a matter for your discernment, perhaps with some guidance from your pastor or confessor.
What about candy? Should I give that up? What’s that about anyway? I don’t even like candy.
I like candy. But here a few thoughts on what to do for a fruitful Lent:
The season of Lent emphasizes three things: prayer, fasting, almsgiving. Prayer means prayer, that’s pretty simple. Almsgiving refers to acts of charity or generosity. And fasting refers to going without something, especially something on which we’ve become dependent, something we think we can’t live without, or something that distracts us from God.
Actually, these three themes are related directly to the three temptations Christ faced in the desert, and you can read about that here.
But for a fruitful Lent, it is helpful to decide on one practice for each of those themes. To find some practice of prayer you can add to your day. To decide on some act of charity or work of mercy you’ll take up. And to decide what you can fast from- it might be food, like candy, or it might be your phone, or music and news on the car radio, or soda.
The key is to choose something that you will sustain the whole of Lent, and something that does not gravely disrupt your family life or the people around you. If you drive miles to work, don’t give up driving. If you take care of young children, don’t commit to all-night prayer vigils, at least not every night.
Ideally, the practices of prayer we commit to will become incorporated into our regular lives, and our sacrifices and almsgiving might become something we continue to do as well.
There is a story about Dorothy Day, who used to give up cigarettes each year, but who would annually become so grumpy that the members of her community would beg her to take them back up again. Think about the people you live with, and work with, as you decide on your Lenten practices– If you work in this office, don’t give up showering, please.
But think also about prayer. Eventually Dorothy Day decided that instead of giving up cigarettes for Lent, she would start praying daily, “Dear God, help me stop smoking.” She prayed it faithfully for years, though she continued to smoke. One day, she realized she didn’t want to smoke. She never picked up a cigarette again.
Prayer should be the central focus of our Lent. Without prayer, Lent will be a kind of endurance test for us. A test of how strong we are, or how much willpower we have. But Lent isn’t really about that. Lent is about how much we can turn to God the Father, through Jesus, and hand over our lives to him. That should be the center of our Lenten discipline.
So, no candy then?
Maybe on Sundays. Sunday is weekly our celebration of Christ’s resurrection, and some Catholics decide to put aside their Lenten disciplines, in order to celebrate Christ. There are no rules about this; it’s a matter of your individual conscience. If keeping Lenten practices on Sunday helps you to focus on Christ, keep them. If celebrating Sunday with candy helps you to focus on Christ, that’s ok too.
Have a blessed Lent!
This story was originally published March 5, 2019.
[…]
“Biden is in trouble with Catholic voters”.
The movie ‘The Way’ one of whose stars is Martin Sheen is being rereleased.
Martin Sheen played a very pro-choice ‘catholic’ president with a degree from Notre Dame in the series ‘The West Wing’.
In a scene toward the end of the series he smoked a cigarette which he snubbed out on the floor of a church during a soliloquy in the course of which he called almighty God a ‘sonofab…h’.
Now he is shilling for fellow ‘catholic’ Joe Biden.
Something doesn’t add up, or – maybe it does.
FYI – I have the original DVD and enjoy it.
Terence, I need to secure a copy of the original “The Way” myself. Last year I viewed the re-release and every change that they made diminished the movie from adding outtakes to changing at least 2 musical score. I love that movie and know it inside and out and the unfortunate changes were glaring.
Not to all: if given the choice between the two, go for the original release! It is a wonderful movie.
He is only a problem for The Faithful, although an unfaithful Catholic who desires to render onto Caesar or His/Her self what belongs to God is an oxymoron.
Interesting
So it would look like so-called catholics dont like either candidate. Well, they had better start to wake up and be truthful with themselves about the immense damage Biden and the democrats have done to the country. Millions for wars when we cant pave our roads, inflation, soaring violent crime in every city, open border issues and tax burden levied on our own poor to support illegals who have no business being here, on and on. Name one thing they have gotten right. Biden wants to give a free pass to the select group of students who took out loans, and in places like California, free college to illegals too. If you are hard pressed to buy gas, or groceries, or are afraid to go into your own city, you have reaped the rewards of voting for Biden and his ilk. Enjoy. My question to Democrat voters is , are you really that ill informed? Or is it that you just cant admit you were wrong to vote for the democrats?
So, it seems that so-called World Trade Center workers didn’t like either being burned alive or jumping from a building. Well, they had better have started to wake up and be truthful with themselves about the immense damage fire would do to their bodies and throw themselves out the windows.
Translation: You have two obvious choices. One of them is very bad. THAT DOES NOT PROVE THE OTHER OBVIOUS CHOICE IS NOT ALSO VERY BAD. What is needed is a GOOD option, not a lesser evil.
Outis;
You are correct in stating that what is needed is a GOOD option. Unfortunately one is not available this time, so – again – this is a hold your nose and cast your vote election.
Do you actually believe that voting for Donald Trump is equivalent to jumping out of the World Trade Center or perishing inside?
You know , there are readers of CWR who either have lost loved ones on 911 or are acquainted with people who have.
I know you don’t intend to cause distress and free speech is important but sometimes hyperbole isn’t the better choice.
There currently are only 2 candidates who have a chance of becoming president. I understand that in a perfect world we’d have a candidate that people of faith could endorse 100%. But these are the 2 choices we have and I know that things will only continue to unravel under 4 more years of a Biden administration. Or whichever Democrat takes his place. I want at least a little bit of our culture left for my grandchildren to inherit. Damage control is better than destruction.
US Constitution notwithstanding, non-religious things are being made to supercede religious; then the FBI and others are (supposedly) unable to resolve the divergence -or, they profess they are able to; later the Supreme Court tries to find ways to incorporate the dichotomies. As if there was any real and true answer to problems and their right resolution, through those approaches.
https://www.catholicworldreport.com/2024/04/19/biden-administration-redefines-sex-discrimination-in-title-ix-to-include-gender-identity-2/
https://www.catholicworldreport.com/2024/04/19/fbi-investigating-threats-against-multiple-faith-communities-in-pennsylvania/
Let’s face it, the general moral decay is causing the unraveling of the democratic form of government and we are heading toward totalitarian governments around the globe. Democracy demands a common morality, which we no longer have. Democracy was the product of the majority holding and practicing Judio Christian values. We no longer are the majority so we can’t expect our views to be upheld. Sadly, to say we are now becoming a persecuted minority. But on the bright side, we know that persecution brings purging and purity to the church : the more the persecution, the stronger we become, and we can expect triumph of Jesus in the end.
We’re still a Republic but it;s not going too well since we’re headed toward socialism. Lincoln remarked in his G address:”Now we are engaged in a great civil war, testing whether that nation or any nation so conceived and so dedicated, can long endure.”.. basically an experiment. If the CCP comes though I’m not doing what they tell me.
Outis, I agree. To vote for the lesser of two evils, is to vote for evil. At this point it may may be better not to endorse or vote for either candidate since both pose serious danger to our country and society. Is there enough evidence to convict either candidate of being a Christian? This is not to say that a goojd candidate needs to be a Christian, but I think we can insist on one who promotes and practices the Judio Christian morality which has been the backbone of our democratic society.
Yes, Outis, there is no perfect option.
But see my comment below for a description of the worst of the two voting choices.
And I didn’t even mention the most horrendous Democratic policy ever — abortion, the absolutely worst, most horrific holocaust ever visited upon humanity.
More than a *billion* — yes, that’s Billion with a ‘B’ — children slaughtered around the world over the past 51 years.
And half of Catholics voted for it.
Now, go ahead. Tell me how boorish and loud Trump can be.
Your TDS is getting a little annoying and redundant at this point. There is no “better” option – we have the candidates we have. We have a responsibility to cast a vote that is the better or the two options. If you honestly think that Biden is the better option, you have had your head in the sand for the past several years.
Athanasius, Trump Derangement Syndrome made sense when it was possible to differentiate the issues he would be leading and CHANGING. Now, however, one thing melds into another and Trump demonstrates that he is free to do as he chooses yet always now to be bound to the shuttle.
Did you know TDS also stands for three times a day (in Latin) as well as Time Driven Switching and Total Dissolved Solids – among other unmentionables that look as bad on Trump as on Biden. Or as nice.
Outis: Let me get this straight. You believe that the man, through his concrete actions, his judicial appointments, at all levels, his restructuring of foreign aid and his executive orders that affected the saving of more human lives than the actions of any individual in the entirety of human history is irredeemably evil in your divine assistant judgment? Or is it that you reject the Christian notion that whatever a reprobate past a man might have had, can always be redeemed?
I agree with this! We need to vote for the lesser of two evils and not throw our vote away on a 3rd Party candidate who has no chance of winning.
Of course, abortion is the key issue, along with Pres. Biden’s misguided and unscientific support of IVF, and of gender-transition treatment being made available to children (which many scientists and medical professionals have spoken against). T
But the issue of forgiving student loans–this is awful! Where is the money coming from, and what happens to the financial health of the nation when these loans are simply sent “out to the cornfield?” (See famous Twilight Zone episode “It’s a Good Life.”)?
And what precedent does this set for the “forgiveness” of other financial obligations?
What’s needed is better education of young people about their many options after graduating from high school! An expensive four-year-college is not necessarily the best way for everyone to go! Young people, especially minority young people, as well as teens whose parents did not attend college, don’t get the full information package that they need to make a wise decision about what to do after graduating from high school. E.g., many of the medical professions only require a two-year degree from a junior college–and then the option becomes available to earn the B.S. from a four-year college to move up the professional “ladder”–and sometimes, the hospital will pay for that continuing education! How many young people know about this?! Or know about the skilled trades, which require a trade school or apprenticeship (some of these apprenticeships are paid!) and earn high salaries?
Better career counselling–not LOAN FORGIVENESS, students is needed across the country!
Vote wisely, friends.
The Democratic Party is a death cult.
To Democrats, sterilizing children is even better than aborting them. Because a woman who has an abortion might someday give birth again.
But a child who is sterilized can never procreate.
Legalizing drugs; gay “marriage”; the sexualization of children; the green new poverty; the open border fentanyl conduit; the denial of the biologically determined sexes; the racist, divisive CRT curriculum — everything the Democratic Party advocates is aimed at restricting life and promoting death.
Death is the Democratic Party’s central tenet.
Catholics who vote Democratic, look to your souls.
Perhaps those who vote Republican will be held to the same standard for the accountability of their souls! Just perhaps. 😇
Perhaps you will tell us EXACTLY what it is that Trump did that was so horrific??
Moving the US embassy after decades of promises to Jerusalem? The Abraham Accords? Energy independence? A booming economy? Leadership shown during covid? Yes indeed, horrific. I have asked that question of many people but NEVER get a coherent answer.Likely because there isnt one, just ginned up media emotion based on lies, and a desire to act on pure spite, as have many of our democrat DA’s. The Russia collusion story was proven a hoax by the special counsel, who worked literal YEARS investigating.
As for J6, sorry but we have actually had RIOTS which did much more damage yet nobody was prosecuted. Many. Throwing ill old women in jail because they walked into the Capitol isn’t my idea of justice. In fact its more like McCarthyism. And nobody throws an “insurrection” without military support and arms. There were none there that day. The “insurrection” story is pure propaganda pablum fed to the ill-informed and credulous. So, what else have you got? The country was clearly MUCH better off under Trump. What we have now is crime, chaos, sexual perversion and the general destruction of our culture and civilization. You’d rather keep the country on that track than vote for Trump? I call that an ill-advised and pathetic exercise in self indulgence.
You can have as many wishes as you want about who you’d RATHER have running for office. But the reality is, this is who we HAVE. Throwing a toddler tantrum and staying home instead of voting guarantees that the party which makes lies and cheating a part of their platform, along with supporting a hundred other degenerate issues, will win. Men in little girls locker rooms,abnormal sex taught to grammar school kids, library drag queen performances for kids paid with taxpayer money, our military sitting ducks in the Middle East? Thank the democrats for that. If you support that stuff, vote Biden or Kennedy, or stay home. The moral weight of such a “win” will be entirely on you.You may get some personal satisfaction out of such an outcome but the country as we have known it will be destroyed.
Obviously, which is why we keep reminding ourselves of this all the time, unlike our lib counterparts who presume to appropriate the power of God rather than consider His wrath.
What will end it all for Biden is for a reporter to ask him one simple question: “Could tell us what today’s date is?” He won’t be able to answer correctly.
Either that or “What is the 4th Luminous Mystery?”
Outis has the best comment. You have to come up to it not keep trying to out-match it or trying to find something that can substitute.
The fact that a void persists for the time being even when it can be and has been spotted, is part of the formation of the action.
The first Civil War was relatively simple before the stakes got raised and things got complicated. Lincoln’s original issue was simply whether slavery should be extended into the Western territories, or not?
As for our high-stakes complications of today, one fantasy is to suppose that both presidential candidates get derailed prior to the conventions, and both parties have to scramble. Who would look good running against Harris? Probably anybody?
Another fantasy is for the defense to play the first of the three Trump trials something like this…buying silence from a prostitute (possibly to shield an election, or possibly for personal reasons, or both?); how is this tangled episode any different from Congress itself—on a huge scale and systematically—buying voter-support from client groups—with earmarks and trillion-dollar annual deficits in monopoly money instead of cathouse tokens…and now with a national debt of $34 Trillion or twice what it was only ten years ago?
I think that was actually our second civil war Mr.Peter. I hope we don’t suffer a third.
Good point about the first civil war, which could have been averted if Franklin’s Albany Plan of 1754 had been approved. Proposed was greater unity among the thirteen contiguous colonies, which might then have enabled a “commonwealth of nations.” No need, then for a War of Independence: a “civil war” rather than a total “revolution” of French vintage in 1789 and beyond.
But, as for a third civil war, what is the difference, if any, between thirteen separate but contiguous colonies and a polyhedral Church of contiguous facets but with no consistent and unifying center?
What does any of this really mean since the Catholic reliion is not viewed favorably by a majority of Catholics?
Clearly that was a typo where I misspelled religion in reference to the religion that most Catholics fail to view favorably.
Catholics should wash their hands of politics. Never did Christ tell his followers to go to Rome and write man-made laws. God gave us the Church and the Word of God to change the world. We have an allegiance to God and have no allegiance to a man-made government. Our leaders reside in our Church and not in Washington, DC. Our job on earth is to fill our Churches with Followers of Christ so everyone can hear the powerful Word of God —-that will solve many, many problems.
Render to Caesar what belongs to Caesar. Remember? Most Catholics dont live in a monastery and dont have the luxury of pretending we dont see what is happening in front of us. Politicians who change the laws to allow men in womens locker rooms, support euthanasia, or support the surgical mutilation of children should NEVER get the support of any catholic.In addition, since our tax dollars are used to fund such perversions, it is our responsibility to raise loud objections to that. Opting out of voting is not a real option. In fact it is totally irresponsible.Further, overly generous immigration regulations pushed by liberals means the country is barely christian anymore.( Have you seen those antisemitic demonstrations on the news lately??) Those who are not Christian have little to no interest in our religious and moral point of view. You must work with the tools at hand, even if they are not perfect.
Last year the number of abortions in the USA increased and the number of people attending church decreased—-we need more people in church to fix America. The man-made government in Washington DC is not part of God’s plan.
Very noble sounding, etc.
Cliche time – for every person who, in a fit of high moral dudgeon refuses to vote for Trump – that’s one vote Joe Biden doesn’t have to worry about.
I repeat – hold your nose and cast your vote, but VOTE.
Exactly, Terrence.
If I was a Democrat operative I might consider planting comments in orthodox Christian sites encouraging high minded people to stay home on election day so as not to taint their conscience. Better to watch our nation self destruct as long as we can remain latter day Puritans.
To paraphrase the late, great Johnny Cash,I’d rather be a little less heavenly minded and do some earthly good.
🙂
The homilies aren’t exactly fire and brimstone anymore. Congregants need to walk away from mass shook up a little over guilt and feeling the need to do better, in my opinion.
Im voting for Trump simply because Deep State Washington hates him. That’s the only reason I need.
Principles over personalities! I’m voting for Trump!
I live in Canada and I for the life of me cannot figure out why a person would not vote for trump. There was peace, low gas prices etc under him. Yes he had mean tweets compare that to PF, Trudeau. His wife very lady like unlike past presidents and the ex of Trudeau who is on the trail trying to sell a book about her life with the juvenile. Trump didn’t take a pay check yet past & present president plus current cdn pM have become rich ! Crazy.
I can now see why roads to hell are paved with bishops and clergy. Their silence on these pro killing of babies is deafening.