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Divine Food: How the Eucharist changes our life

Jesus offers us the food of his divine life. Such a great gift can be easily overlooked or taken for granted.

A priest prepares to distribute Communion during Mass in Washington in this 2011 photo. (CNS photo/Bob Roller)

We eat food in order to live. Jesus offered himself as the “bread of life” so that we could live a different kind of life.

We have a hard time imagining what that different life looks like. When Jesus says, “I have come that you may have life and have it abundantly,” (Jn 10:10) it is tempting to think of good health, vacations, and prosperity. Jesus didn’t need to die for us to live that kind of life, however. That may be what we want, but our desires fall short of what God wants to give us.

When we eat the flesh of the Son of God, we enter into “communion” with him, a nourishment strong enough to make us as one. He himself is in perfect communion with the Father, so much so that he lives from this communion: “My food is to do the will of him who sent me” (Jn 4:34). When we come into communion with Jesus during Mass, he is offering us his own food so that we can know his Father and live also in communion with him. He passes on everything that he has to us in the Eucharist.

In response, we might be tempted to think, “Is that all?” It seems so simple and hidden, while we look for something more easily sensed and practically used. Jesus offers us something infinitely greater: the food of his divine life. Such a great gift can be easily overlooked or taken for granted. We miss the hidden offering of Jesus’s whole self to the Father, which draws us into his love, offering us the communion for which we were made. We can’t be happy without it, but we continue to look past it, fixated on the junk food of earthly pleasure and comfort.

We cannot preserve his presence in us if we live like everyone else in the world, pursuing other things more than him. If we are in communion with Jesus, we must live “as one” with him, enabling him to be present in us and through us.

The true gift of Jesus’s life might be an interior one, but it should change everything. Jesus himself said that those who eat his flesh and drink his blood will never die (Jn 6:50), because his life is greater than the life of this world. Without this food, we live more like zombies, maintaining biological life while lacking the true life of the soul that comes only as a nourishing gift from Jesus.

This gift acts as a spiritual leaven that enlivens everything, beginning within our heart as the core and building out from there, layer upon layer. A Eucharistic life cannot be secular, because Jesus desires to be with us in everything that we do. Neither can it be individualistic, because it is based on communion, creating real community with others and shared life that flows from and back toward the altar.

Even if the Eucharist doesn’t seem like a practical gift, it is one that can and should make everything better, even on a human level. If Jesus wants to give us life, we can expect him to change us, and he will, if we let him. If he changes us, he will then change others through us. He will build an entire way of life centered on his Eucharistic presence. By eating the body of Christ, we become his body in the world, extending it concretely in time and space.

This life puts God first, prioritizing prayer, while also attending to Christ present in others. The Eucharist is the sacrament of love, and thus a Eucharistic way of life must express charity, embodying God’s love concretely to others. The sacrament becomes a shared center, uniting us to others by creating stronger families, forming friendships, building community in the parish and becoming a source of celebration that provides joy throughout the year.

When Mass ends, Jesus asks us, “Will you also go away?” We should answer as Peter does in John 6: “Lord, to whom shall we go? (Jn 6:68). We all face this choice. After communion, what are we doing with the rest of our lives? Are we abiding in Jesus or going about our own business? Are we trying to sustain ourselves with human food?

Most of us do not even realize that we can live a divine life of communion with the Holy Trinity. We aim lower and miss even on that level. With Jesus in us, however, everything is better and becomes a means of expressing our communion with God. Jesus becomes present in every detail of our lives, becoming present within it, changing it, and directing it in his love. He becomes our daily bread, nourishing us into everlasting life.


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About Dr. R. Jared Staudt 90 Articles
R. Jared Staudt PhD, serves as Director of Content for Exodus 90 and as an instructor for the lay division of St. John Vianney Seminary. He is author of Words Made Flesh: The Sacramental Mission of Catholic Education (CUA Press, 2024), How the Eucharist Can Save Civilization (TAN), Restoring Humanity: Essays on the Evangelization of Culture (Divine Providence Press) and The Beer Option (Angelico Press), as well as editor of Renewing Catholic Schools: How to Regain a Catholic Vision in a Secular Age (Catholic Education Press). He and his wife Anne have six children and he is a Benedictine oblate.

6 Comments

  1. Yes, yes, but the words “food” and “nourishment” also seem essentially insufficient…

    St. Augustine says it all more distinctly: “You will not change me into yourself, as you change food into your flesh, but you will be changed into me” (Confessions, Bk. 7, Ch. 10). Actual incorporation (!) into Jesus Christ…so, yes, to be “his body in the world, extending it concretely in time and space.”

    The difference, maybe, between the possibly more nebulous “People of God” or even “the universal call to holiness” and the magisterium’s “Mystical Body of Christ.” Between this concrete sacramentality as paving the narrow path, then, of “walking together.” https://www.vatican.va/content/pius-xii/en/encyclicals/documents/hf_p-xii_enc_29061943_mystici-corporis-christi.html

    Augustine’s insight and words are most fully what is surely included Pope Francis’ prayer intention for this month of July: “We pray that Catholics may place the celebration of the Eucharist at the heart of their lives, transforming human relationships in a very deep way [indeed] and opening to the encounter [!] with God and all their brothers and sisters.”

  2. First, I have to disagree that people cannot be happy without communion with God: I know atheists and members of other faiths that seem to be genuinely happy, alhtough I suspect that the author would say those people are not truly happy. The author says that “With Jesus in us, however, everything is better.” Perhaps everything would be worse for regular communicants, but there are a lot of them whose lives are terrible. Regularly receiving communion seemed to have no effect on my depression and anxiety. Our faith is wonderful, but I resist overstating its effects.

  3. To do the will of the Father, the Son and the Holy Spirit, as they make us children of God. “He passes on everything that He has to us in the Eucharist.” Everything? A distinction has to be made. He cannot pass on being God; God the Holy Power has no beginning or end and is eternal. But the Lord Jesus can incorporate all the members of His Church, into His mystical body to let us share in His divine life. Your writings always inspire me. I ask the Lord Jesus to love the Father as much as He does. That should keep me busy praying and to do good to others. God bless!

  4. The cup of wine is the New Covenant in Christ’s blood, that was poured out for us. (Lk. 22.20) It seems pedantic to uphold the value of the bread, while totally ignoring the wine — the New Covenant (agreement) with God. “Man does not live on bread alone, but on every word that issues forth from the mouth of God.” Neither, then, is there much emphasis given to living on every word of God.

  5. With and in the Eucharist, our life not only gets transformed in a very personal individualistic almost-selfish (ala Ayn Rand) spirituality as outlined in this essay but most importantly we become enriched personally “together with” (“synodically,” that is) the Church as a community of “missionary disciples” (Pope Francis, Evangelii Gaudium 120) reaching out to the least of our society: the impoverished, marginalized, and oppressed (Matthew 25:31-46). The Catechism of the Catholic Church 1397 declaratively sums this up: “The Eucharist commits us to the poor.”

    • With the Church’s singular mission of evangelization ever in mind, Pope John Paul II finally defines the concern for “the poor” broadly (yes, real inclusivity):

      “This option is not limited to material poverty, since it is well known that there are many other forms of poverty, especially in modern society—not only economic, but cultural and spiritual poverty as well” (Centesimus Annus, n. 57; see Catechism of the Catholic Church, n. 1807).

      St. Leo the Great remarks that, “…when he says: Blessed are the poor in spirit, he shows that the kingdom of heaven is to be given to those who are distinguished by their humility of soul rather than their lack of worldly goods.”

2 Trackbacks / Pingbacks

  1. Divine Food: How the Eucharist changes our life – Via Nova
  2. FRIDAY EDITION – Big Pulpit

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