Missionary of Charity sister prays the rosary. / Daniel Ibanez
Vatican City, Oct 10, 2021 / 09:04 am (CNA).
It is interesting that in her appearances at Lourdes, Fatima and other locations, the Mother of God repeatedly recommends praying the Rosary. She does not invite us to pray the Divine Office, or to do spiritual reading, or Eucharistic Adoration, or practice interior prayer or mental prayer. All the mentioned forms of prayer are good, recognized by the Church and practiced by many saints. Why does Mary “only” place the Rosary in our hearts?
We can find a possible answer by looking at the visionaries of Lourdes and Fatima. Mary revealed herself to children of little instruction, who could not even read or write correctly. The Rosary was for them the appropriate school to learn how to pray well, since bead after bead, it leads us from vocal prayer, to meditation, and eventually to contemplation. With the Rosary, everyone who allows himself to be led by Mary can arrive at interior prayer without any kind of special technique or complicated practices.
This does not mean – and I want to emphasize this point – that praying the Rosary is for “dummies” or for simple minded people. Even great intellectuals must come before God as children, who in their prayers are always simple and sincere, always full of confidence, praying from within.
All Christians are called to the kind of interior prayer that allows an experience of closeness with God and recognition of his action in our lives. We can compare the Rosary to playing the guitar. The vocal prayers – the Our Father, the Hail Mary and the Glory Be – are the central prayers of Christianity, rooted in Scripture. These are like the rhythm in a song.
But simply strumming a guitar is not a song. And mindless repetition of words is not interior prayer. In addition to rhythm, keys are needed. The Mysteries of the Rosary are like the chords on the guitar. The vocal prayers form the framework for meditation on the Mysteries.
There are always these five chords to the rhythm of the repetition of the prayers, which make the lives of Jesus and Mary pass before our eyes. With meditation, we go on reflecting on what happens in each Mystery and what it means for our lives: At Nazareth, the Son of God is incarnated in Mary. In Holy Communion, He also comes to me. In Gethsemane, Jesus sweats blood. He suffers, is in anguish, and yet his friends remain asleep. Can I keep vigil with Him or do my eyes close with tiredness? On Easter morning, Jesus rises and breaks forth from the tomb. The first day of creation brought light. The first day of the week conquered death and gave us life. Christ can change the darkness in my life into light.
And so, our prayer begins to change into music. That is to say, it is no longer monotonous and boring, but now it is full of images and thoughts. And when the grace of God permits, it is also filled with supernatural illuminations and inspirations.
There is one more thing needed to have really great music, or to have a prayer that is even more profound and intimate: the melody that the heart sings. When playing the guitar, a voice is needed to interpret the song. When praying the Rosary, it is the song of our heart, as we place our own life before God, to the tempo of the prayers and meditations.
It is this song of the heart that allows us to enter into the mysteries of the Rosary: For my sake you were scourged, and it was I who struck you. Forgive me! You have ascended into Heaven, Lord. I long for You, I long for your kingdom, my true homeland.
In contemplation, the person praying sees the mysteries pass before his eyes, and at the same time he abides in particular affections or movements of the heart before God. The one who prays sings the song of his own life, in which naturally there can arise specific desires: You wanted to be the son of a human Mother; help my sick mother! You were crowned with thorns; help me in this financial difficulty which I can’t get out of my head. You sent the Holy Spirit; without You I don’t have the courage or the strength to make a good decision.
With this understanding, the following tips can help those who pray the Rosary move from vocal prayer to meditation to inner contemplation:
1) Schedule the time
Our schedule is full of appointments. More or less consciously, we also plan out the time we’re going to need for each task or appointment. Sometimes it is good to set aside 20 or 30 minutes to pray the Rosary, and write it down in the schedule. This “appointment” with Jesus and Mary is then just as important as all the other ones planned. For all of us, it is possible to set aside a time to pray the Rosary, at first, once, twice or three times a week. Over time – and this is the goal – it will be easier to find a time to pray the Rosary daily.
2) Don’t rush
We can learn a lesson about prayer by observing people in love. During a romantic candlelit dinner, no one would be constantly looking at the clock, or choking down their food, or leaving the dessert to one side to finish as quickly as possible. Rather, a romantic meal is stretched out, maybe lingering for an hour to sip a cocktail, and enjoying every moment spent together. So it is with praying the Rosary. It shouldn’t be treated as sets of Hail Mary’s to be performed as if one were lifting weights. I can spend time lingering on a thought. I can also break away from it. I can, principally at the beginning, simply be peaceful. If I keep this peaceful attitude and an awareness of how important this 20-minute “appointment” is, then I will have prayed well. It will have been a good prayer, because my will is focused on pleasing the Beloved and not myself.
3) Savor the experience
Saint Ignatius recommends what’s called the “third form of prayer,” which consists in adjusting the words to the rhythm of one’s own breathing. Often it is sufficient in praying the Rosary to briefly pause between the mysteries, and to remember that Jesus and Mary are looking at me full of joy and love, recognizing with gratitude that I am like a little child babbling words every so often to in some way affirm that I love God. To do this, it can be useful to pause and take a few breaths before resuming vocal prayer.
4) A gaze of love
The vocal prayers of the Rosary only provide the rhythm of the prayer. With my thoughts, I can and should go out from the rhythm to encounter the Mystery which is being contemplated. This is more clear in German, where the mystery is announced not only at the beginning of each decade, but before each Hail Mary. It’s a time to look your Beloved in the eyes and let Him look back, with eyes full of love.
5) Allow yourself to be amazed
One of the first and most important steps for inner prayer is to go from thinking and speculation to looking upon and being amazed. Think of lovers who meet, not to plan out what they’re going to give each other or what they might do on the next vacation, but to enjoy the time together and to rejoice in each other. Looking at a family photo album is very different from looking at a history book. In the photo album, we see people who are important to us, whom we love – and even more – who love us! That’s how our gaze at Jesus and Mary ought to be in the Rosary.
6) Allow your “inner cameraman” to notice details
Some people close their eyes while praying in order to concentrate. Others find it useful to focus their eyes on a certain point (such as a crucifix). Either way, what is important is for the eyes of the heart to be open. Praying the Rosary is like going to the movies. It’s about seeing images. It’s useful to ask yourself: Who, What, Where am I looking at when I contemplate the birth of Jesus, or his crucifixion, or his ascension into Heaven? And on some occasions, like a good cameraman does, come in for a close-up image of some detail: contemplate the warm breath of the ox that’s warming the Child, the pierced hand of Jesus that spread so much love, the tears in John’s eyes as he gazes at Jesus rising up to Heaven.
7) Pray in words, mind, and heart
The words accompany, the mind opens, but it is the heart that has the leading role in prayer. All the great spiritual authors agree that inner prayer is about dwelling in the affections, that is, the inner sentiments and movements. Teresa of Avila says very simply: “Don’t think a lot, love a lot!” An elderly lady was ruefully complaining to me that she could not reflect while praying her daily Rosary, and that in that situation she could barely say “Jesus, Mary, I love you!” I congratulated the lady. That is exactly what praying the Rosary ought to lead us to.
This commentary was first published April 26, 2017.

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Hey, Holy Father, it’s not possible to worship God while making the liturgy devoid of all its symbolism and beauty either. Where are these council deniers, anyhow? Probably hanging out with all the other straw men you’ve created.
The Pontiff is simply an arsonist who likes to stick around and watch what he’s firebombed burn to the ground.
He’s gonna’ have to live a long time if he hopes to see the TLM gone. Just like the papal oath against modernism; practitioners simply took it underground.
Well Gary, if that is what the fire in him (the Holy Spirit) does, then why should we grumble.
This reader doesn’t have a dog in this fight, and I don’t reject Traditionis custodes, but how are we to interpret this dismissal of “those movements that try to go back a little and deny the Second Vatican Council itself.”
In the interests of dialogue, reconciliation, factual accuracy and Church unity, what is really called for is not monologue but a coming together of today’s liturgy with what the Council actually adopted in Sacrosanctum Concilium–as a unified development of Tradition with what was explicitly intended for the Novus Ordo. Not either/or. Not setting the clock “back a little,” but setting in right.
Now that at least 70 percent of Catholics no longer believe in the Real Presence, or even attend Mass, what is to be done, really? Invest in doughnuts rather than candles?
Righteous, Jeff T. As for smelling Satan?, I’ve not got the nose for that. I have heard it said that Satan hates Latin, so he and Francis may have that in common.
I pray that Almighty God soon take this poor, confused soul into that big synodally synodal synod in the sky, and grant him the fullness of peace, mercy and salvation, regardless of his many human mistakes.
“When the liturgical life is a bit like a banner of division, there is the stench of the devil in there, the deceiver,”
It does seem that way. For the first three decades of worship in the old form, the change introduced by Vatican 2 came like a breath of fresh air. The liturgy of the Word was richer and more meaningful since it was done in a language I understood. I accepted the change because I went along with the decision of the Church. After all, I belonged to the Church having been baptized into it. I believe this the way our Lord wants it to be.
Malware Alert!
Regarding the liturgy, you refer to the “decision of the Church.” Notwithstanding that much cleaning-up has been done in recent decades, the earlier experimental masses (in both senses of the term) still linger as a bad taste associated with the Novus Ordo.
You, who in a recent post proudly imply that others fall short of your lofty personal standard of actually reading the works of Pope Francis, are invited to take a another or new look at what Vatican II actually decided and authorized in the Constitution on the Sacred Liturgy:https://www.vatican.va/archive/hist_councils/ii_vatican_council/documents/vat-ii_const_19631204_sacrosanctum-concilium_en.html
And as for your reported “millions”—certainly true–who admire the subtleties of Pope Francis’ writings (and his contrary signaling?), what are these compared to the 1,300 millions of Catholics in the world today and all those who have come before, the real Tradition-—what G.K. Chesterton calls the more inclusive (!) “democracy of the dead”?
Make no self-referential mistake, Pope Francis is the pope of all of us, but we also agree with him that his actions are far from perfect. These would be tough times for any pope, but unfortunately his successes include progress on his goal of “making a mess of things.”
Your own headcount of sympathetic followers on these pages could improve if you refrained from branding others—surely less pristine than yourself—as “trads and protestants.” Show some self respect.
I say “trads and Protestants” because they form the bulk of the people that oppose Pope Francis. Of course, there are others who think like them but who do not associate with them. I suppose I could add “and a few others”. But I will not change my ways because those groups are harming the Church and, sadly, quite a few souls.
“…others who think like them [only]? “I will not change my ways.” How “bigoted” and how very “rigid” can one be? How very “traditional”!
Brother Mal,
My less sarcastic remark is to recommend the 19th century St. John Henry Cardinal Newman (regarded as the “grandfather of the Second Vatican Council”) who, in his “Development of Christian Doctrine,” explains that in moving “forward” it is necessary to NOT burn our bridges (the real Tradition). The “others” whom you now recognize simply notice some fires and that’s where the one-sided (!) dialogue is focused.
Newman offers seven criteria:
(1) One and the same TYPE [doctrine/ natural law v. a disconnected degree of pastoral “accompaniment”?],
(2) The same PRINCIPLES [sound philosophy v. neo-Hegelianism?],
(3) The same ORGANIZATION [the Barque of Peter v. Fratellli tuti’s all religions equivalently (?) “the will of God”?];
(4) If its beginnings ANTICIPATE its subsequent phases [Catechism/Veritatis Splendor v. signaling the normalization of homosexual activity, etc.?], and
(5) Its later phenomena PROTECT and subserve its earlier [VS/Familiarus Consortio v. the fanciful social-science of Marx, and Batzing and Hollerich?];
(6) If it has a power of assimilation and REVIVAL [Evangelization v. Amazonia/Germania?], and
(7) A vigorous ACTION from first to last…” [energized witnessing while/because also fully and steadfastly engaging new challenges v. double-speak?].
That’s great, as long as you never travel and have to listen to Mass in another language. Then it is no different than the Latin Mass. I have traveled to several countries, and any Mass in other than English or French is just as “non-understandable” as Latin. At least in my youth, most people had a missal with English translations so one could follow along, even without understanding the priest.
This is too much even from this Pope.
What do they call those who attribute actions to others that they themselves are doing???
The word you are looking for is projection
Pot and kettle maybe?
“Indeed, such closed-minded people use liturgical frameworks to defend their views.”
Were more true words ever spoken by the man?
Problems with worship go all the way back to the Church at Corinth. St. Paul had to give them correction to keep the faith pure in the face of pagan idol worship. St. Paul’s comments about women covering their heads and the eating of meat offered to idols was in response to the pagan worship practices of the time. The general sequence for pagan worship was for there to be a sacrifice to a pagan god. The meat from the pagan sacrifice was served in attached dining halls or sold in meat markets. The people in the dining halls got drunk and engaged in sexual orgies. In the pagan temples women who wore their hair down meant that they were sexually available. Proper women wore their hair up.
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St. Paul wrote:
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Now concerning food offered to idols: we know that “all of us possess knowledge.” “Knowledge” puffs up, but love builds up. 2 If any one imagines that he knows something, he does not yet know as he ought to know. 3 But if one loves God, one is known by him.
4 Hence, as to the eating of food offered to idols, we know that “an idol has no real existence,” and that “there is no God but one.” 5 For although there may be so-called gods in heaven or on earth—as indeed there are many “gods” and many “lords”— 6 yet for us there is one God, the Father, from whom are all things and for whom we exist, and one Lord, Jesus Christ, through whom are all things and through whom we exist.
7 However, not all possess this knowledge. But some, through being hitherto accustomed to idols, eat food as really offered to an idol; and their conscience, being weak, is defiled. 8 Food will not commend us to God. We are no worse off if we do not eat, and no better off if we do. 9 Only take care lest this liberty of yours somehow become a stumbling block to the weak. 10 For if any one sees you, a man of knowledge, at table in an idol’s temple, might he not be encouraged, if his conscience is weak, to eat food offered to idols? 11 And so by your knowledge this weak man is destroyed, the brother for whom Christ died. 12 Thus, sinning against your brethren and wounding their conscience when it is weak, you sin against Christ. 13 Therefore, if food is a cause of my brother’s falling, I will never eat meat, lest I cause my brother to fall.
(1 Corinthians 8:1-13 RSVCE)
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CWR has had articles about open, uncorrected liturgical abuses. Many modernist Catholics are all too puffed up with worldly knowledge, very much like the Church at Corinth.
Pope Francis neglected to add that he is the one who made the liturgy a battleground, not those who love the Mass of Ages. Popes John Paul and Benedict pursued a policy of peaceful coexistence and mutual enrichment, which he disregarded out of irrational hatred and a will to flex his power.
I agree completely. His Holiness absolutely should stop gratuitously making the Liturgy a battleground and deliberately being divisive. It is tragic.
For Mahatma Gandhi, following Christ was much more than liturgy. He would often say, “Oh, I don’t reject your Christ. I love your Christ. It is just that so many of you Christians are so unlike your Christ”